The most important thing in a course of dietary supplements is to finish it!
So to make things easier for you, our naturopath Nutrivie has concocted a smoothie recipe that is as delicious as it is easy to prepare to help you boost your vitality every day.
One of the advantages of the ampoule format, such as the Nutrivie Liposomal Vitamin C ampoule , is that it allows you to easily enrich all kinds of preparations: yogurt, compote, juice, smoothie...
Today's recipe is a smoothie to boost vitality and immunity, so follow the chef!
Preparation :
- 1 ampoule of NUTRIVIE Liposomal Vitamin C
- 1 ripe banana
- 2 to 4 dates, depending on your taste
- 1 glass of water
- A few ice cubes
Instructions: Step by step
1. Peel the banana and cut it into pieces.
2. Place the banana pieces in a blender.
3. Repeat the same process with the dates.
4. Add your vitamin C ampoule and your glass of water,
(Be careful not to break the bulb over drinks or food.)
5. If you would like a little extra sweetness, add a tablespoon of honey.
6. Add some ice cubes for a cooler, creamier consistency.
7. Blend all ingredients until smooth and homogeneous.
8. Taste and adjust the sweetness by adding honey if necessary.
9. Pour the smoothie into a glass and enjoy it immediately.
Feel free to personalize the recipe by adding other fruits of your choice or incorporating superfoods like chia or flax seeds for an extra dose of nutrients.
This smoothie will allow you to recharge your energy, regain vitality and boost your immunity thanks to the ingredients used and with only one ampoule of Nutrivie Liposomal Vitamin C.
Note that it is still possible to use other dietary supplements to boost your energy . The choice is yours!
Find the complete recipe in video format by clicking here !
ENJOY YOUR FOOD !
