The most important thing in a course of food supplements is to finish it!
So to make things easier for you, our Nutrivie naturopath has created a smoothie recipe that's as delicious as it is easy to prepare to help you boost your vitality every day.
One of the advantages of the ampoule format, like the Nutrivie Liposomal Vitamin C Ampoule , is that it makes it very easy to enrich all kinds of preparations: yogurt, compote, juice, smoothie, etc.
Today, it's a vitality and immunity boosting smoothie, so follow the chef!
You will need:
- 1 ampoule of NUTRIVIE Liposomal Vitamin C Ampoule
- 1 ripe banana
- 2 to 4 dates according to your taste
- 1 glass of water
- A few ice cubes
Instructions :
1. Peel the banana and cut it into pieces.
2. Place the banana pieces in a blender.
3. Do the same with the dates.
4. Add your ampoule of Nutrivie Liposomal Vitamin C Ampoule and your glass of water,
(Be careful not to break the bulb over drinks or food.)
5. If you want a little extra sweetness, add a tablespoon of honey.
6. Add a few ice cubes for a cooler, creamier consistency.
7. Blend all ingredients until smooth and even.
8. Taste and adjust the sweetness by adding honey if necessary.
9. Pour the smoothie into a glass and enjoy immediately.
Feel free to customize the recipe by adding other fruits of your choice or incorporating superfoods like chia or flax seeds for an extra dose of nutrients.
This smoothie will allow you to fill up with energy, regain vitality and boost your immunity thanks to the ingredients used and the Nutrivie Liposomal Vitamin C Ampoule .
Find the full recipe in video by clicking here !
ENJOY YOUR FOOD !
