Dietary supplements can play a crucial role in soothing premenstrual syndrome (PMS). Nutrivie's Organic Menstrual Comfort Ampoules , for example, combine natural and organic ingredients to provide effective relief. Key ingredients in these ampoules include fennel, fig, and prune, each with specific roles.
What are the most effective ingredients in Organic Menstrual Comfort Ampoules for PMS?
- Fennel : This herb is known for its soothing properties on the menstrual cycle. Fennel helps maintain a comfortable cycle and reduce digestive discomforts such as bloating, often associated with PMS.
- Fig : Rich in minerals (potassium, iron, copper) and B vitamins, figs contribute to normal bowel function. These nutrients are essential for maintaining hormonal balance and improving overall well-being during the menstrual cycle.
- Prune : Known to promote intestinal transit, prunes help soothe digestive symptoms such as constipation, which can occur before and during menstruation.
How and when to take Organic Menstrual Comfort ampoules for PMS?
For optimal effectiveness, it is recommended to take one ampoule daily five days before the start of the menstrual cycle, then continue for five days after the start of the period, for a total of ten days per cycle. This dosage allows the active ingredients to work together to soothe PMS discomfort throughout the menstrual period. Before use, it is recommended to shake the ampoule and not break the tips over the glass to avoid debris.

What are the benefits of Organic Menstrual Comfort ampoules?
Organic Menstrual Comfort ampoules have several advantages over traditional medications and other natural remedies:
Natural and organic appearance
Unlike medications, Nutrivie Organic Menstrual Comfort Ampoules are made with 100% natural and organic active ingredients. This reduces the risk of side effects and allergies associated with chemicals and synthetic additives often found in medications.
Full action
Organic Menstrual Comfort ampoules offer a complete action not only on menstrual symptoms but also on digestive comfort, thanks to a synergistic formulation of natural ingredients.
Vegan and Eco-Friendly
In addition to being effective, these products are vegan and made in France, supporting sustainable and ethical practices. Nutrivie also participates in initiatives such as "1% for the Planet."
Alternative to medication
For those who prefer to avoid medication, Organic Menstrual Comfort ampoules are a gentle and natural alternative. They do not contain synthetic hormones or anti-inflammatories, which can have unwanted long-term side effects.
Holistic support
In addition to soothing symptoms, these ampoules promote better overall health thanks to their richness in vitamins, minerals and other essential nutrients.
What you need to remember
Nutrivie Organic Menstrual Comfort Ampoules are a natural and effective option for managing PMS symptoms. By incorporating these products into your monthly routine alongside thesetips , you can not only soothe menstrual discomfort but also improve your overall well-being in a natural and lasting way.
These products are particularly beneficial for feminine comfort, offering a natural solution for uncomfortable periods and supporting women's health with 100% naturally derived ingredients.